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• Senam skj kita bisa free#

The selected subjects were tested on Respiratory frequency was measured through heart rate monitor.

Respiratory frequency was taken as criterion variable in this study. The control group was not taking part in any training during the course of the study. The experimental group underwent a circuit training programme for six weeks. The selected players were divided into two equal groups consists of 15 men students each namely experimental group and control group. The subject’s age ranges from 18 to 25 years. To achieve the purpose of the study thirty college men students were selected from colleges affiliated to Alagappa University, during the year 2018.

The purpose of the present study was to investigate the effect of circuit training on respiratory frequency among male handball players. It was concluded that there was significant improvement on abdominal and leg strengths to the influence of specific strength training when compared to the control group among the hearing impaired students. The pre and post-test scores were statistically examined by applying dependent ‘t’ test and Analysis of Co-Variance (ANCOVA) for selected variables. The pre and post tests data were collected on selected criterion variables prior to and immediately after the training program. The selected criterion variables abdominal strength was assessed by sit-ups test and leg strength was assessed by wall sit test. Control group was not exposed to any specific training but they were participated in other regular activities. Group ‘A’ underwent specific strength training for three alternative days per week and each session lasted for an hour for six weeks. The selected participants were randomly divided into two groups of 12 in each group such as group ‘A’ specific strength training (n=12) and group ‘B’ acted as control group (n=12). To achieve the purpose of this study, 24 male hearing impaired students were randomly selected as subjects from the Deaf and Dump School, Tirunelveli District, Tamilnadu, India. The purpose of the study was to find out the influence of specific strength training on abdominal and leg strengths among hearing impaired students. frequency, exposure time, amplitude, and acceleration).In addition, whole body vibration training with additional low-risk and specific training are more advantageous.Key words: Body Composition, Musculoskeletal Function, Patient, Whole body vibration training Nevertheless, attention must be paid to different vibration load effects (i.e.

Senam skj kita bisa free#

A supervised vibration training given to healthy individuals and patients with reference to its contra-indications should have ample importance than free direct exposure.Thus, these findings could serve as a model for fitness trainers, club coaches, health care practitioners to implement whole body vibration as an exercise-based management intervention. Howe ever body composition can mostly have referenced with whole body vibration induced lean mass increment. This review summarizes that the whole-body vibration has found a positive effect on body fat percentage, muscle, and bone function. A systematic literature search was performed in databases of Science Direct Scopus, and Google Scholar from 2003 to 2018. Thus, this article aimed to reviews relevant publications reporting the body respond to vibration and delineate evidence-based implications to current knowledge of the effects of whole body vibration on body composition and musculoskeletal performance. Indeed, availability of unsupervised vibration training and commercial provision of vibratory gym materials may led to trainees functional and structural body changes.

But, it’s not a well-known modality for active, inactive people, and patients in Ethiopia. Nowadayswhole body vibrations are very basic and optional activities designed to shape and support physical rehabilitation and neuromuscular activityand specifically athletic performance which is common in gyms, sports shops, hotels and fitness rooms. A direct contact with vibratory surfaces have an effect on local and whole animal or human body.